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Healthy Choices

Sandwiches and Salads
Menu Item Price Calories Fat Grams
Turkey on Rye
$8.95 480 5
Grilled Chicken on Rye
$8.95 410 2
Roast Beef on Rye
$8.45 390 3
Boca Burger
Hamburger without meat
$8.95 370 3
Tossed Salad
$3.95 155 1
Tossed Salad with Turkey
$6.45 375 5
Tossed Salad with Grilled Chicken
$6.45 305 2
Tossed Salad with Roast Beef
$6.45 285 3
Greenhouse Chicken Salad
Sliced chicken breast served over garden green, tossed with a blend of fresh seasonal vegetables & fat-free balsamic vinaigrette.
$9.45 503 3
Dinners and Pasta
Menu Item Price Calories Fat Grams
Baked Scrod
8 oz. of fresh baked scrod recommended with baked potato and broccoli
$Priced Daily
Baked Scrod
with lemon
640 13
Baked Scrod
with 2 oz. of crumb topping
940 34
Baked Scrod
with 3 oz. of Creole Sauce
680 13
Baked Scallops
8 oz. of bay scallops with recommended baked potato and broccoli
$11.95
Baked Scallops
with lemon
650 12
Baked Scallops
with 2 oz. of crumbs
950 33
Baked Scallops
with 3 oz. of Creol Sauce
690 12
Boneless Grilled Chicken
10 oz. grilled chicken breast recommended with baked potato and broccoli
$12.95 770 14
Boneless Grilled Chicken
served with baked potato
$12.95 770 14
Boneless Grilled Chicken
served with 3 oz. of Creole Sauce
810 14
Pasta & Sauce
12 oz. cooked pasta topped with 6 oz. of marinara sauce
$8.95 790 11
Pasta & Sauce
add 5 oz. chicken breast
$10.95 940 13
Just Desserts
Menu Item Price Calories Fat Grams
Frozen Strawberry Yogurt Pie
$5.45 420 3
Ted's Lite Sundae
$4.45 200 3
Low Fat Pineapple Cream Pie
$4.45 188 11
JELL-O
$2.95 10