Healthy Choices
| Menu Item | Price | Calories | Fat Grams | |
|---|---|---|---|---|
|
Turkey on Rye |
$8.95 | 480 | 5 | |
|
Grilled Chicken on Rye |
$8.95 | 410 | 2 | |
|
Roast Beef on Rye |
$8.45 | 390 | 3 | |
|
Boca Burger Hamburger without meat |
$8.95 | 370 | 3 | |
|
Tossed Salad |
$3.95 | 155 | 1 | |
|
Tossed Salad with Turkey |
$6.45 | 375 | 5 | |
|
Tossed Salad with Grilled Chicken |
$6.45 | 305 | 2 | |
|
Tossed Salad with Roast Beef |
$6.45 | 285 | 3 | |
|
Greenhouse Chicken Salad Sliced chicken breast served over garden green, tossed with a blend of fresh seasonal vegetables & fat-free balsamic vinaigrette. |
$9.45 | 503 | 3 |
| Menu Item | Price | Calories | Fat Grams | |
|---|---|---|---|---|
|
Baked Scrod 8 oz. of fresh baked scrod recommended with baked potato and broccoli |
$Priced Daily | |||
|
Baked Scrod with lemon |
640 | 13 | ||
|
Baked Scrod with 2 oz. of crumb topping |
940 | 34 | ||
|
Baked Scrod with 3 oz. of Creole Sauce |
680 | 13 | ||
|
Baked Scallops 8 oz. of bay scallops with recommended baked potato and broccoli |
$11.95 | |||
|
Baked Scallops with lemon |
650 | 12 | ||
|
Baked Scallops with 2 oz. of crumbs |
950 | 33 | ||
|
Baked Scallops with 3 oz. of Creol Sauce |
690 | 12 | ||
|
Boneless Grilled Chicken 10 oz. grilled chicken breast recommended with baked potato and broccoli |
$12.95 | 770 | 14 | |
|
Boneless Grilled Chicken served with baked potato |
$12.95 | 770 | 14 | |
|
Boneless Grilled Chicken served with 3 oz. of Creole Sauce |
810 | 14 | ||
|
Pasta & Sauce 12 oz. cooked pasta topped with 6 oz. of marinara sauce |
$8.95 | 790 | 11 | |
|
Pasta & Sauce add 5 oz. chicken breast |
$10.95 | 940 | 13 |
| Menu Item | Price | Calories | Fat Grams | |
|---|---|---|---|---|
|
Frozen Strawberry Yogurt Pie |
$5.45 | 420 | 3 | |
|
Ted's Lite Sundae |
$4.45 | 200 | 3 | |
|
Low Fat Pineapple Cream Pie |
$4.45 | 188 | 11 | |
|
JELL-O |
$2.95 | 10 |
Disclaimer: A few of the items on this menu may require advanced preparation. We try to estimate our needs for each item but occasionally we "guess" wrong. We hope you understand if we sell out of something and that you will take the opportunity to enjoy one of our other fine menu items.


